Put Your Oxygen Mask On First

Put On Your Own Oxygen Mask First

Put on your own oxygen mask first.

Seriously.

Save yourself. First.

Be a model of salvation.

Show, don’t tell caring.

Show your beauty to yourself

so that he can learn

how to show his beauty

to himself.

Show him how to breathe

by breathing.

Show him how to save himself

through saving yourself.

Show him how to care

through caring

for yourself and for him.

Do not martyr yourself to your child.

Warrior for him

by fighting for yourself.

Put your own mask on