El Poder de la Respiracion
El Poder De La Respiracion (Spanish)
This PDF provides practical tips for how to incorporate self-care into your daily practice, beginning with breathing.
The productivity paradox is not a question of how to handle a time-limited crisis, but how to shift our ways of working holistically such that we are capable of handling whatever new crisis or challenge arises. http://bit.ly/3D7lpxW
